Intro to Mindfulness
A six session intro to mindfulness series.
A six session intro to mindfulness series helping you to build a personalized practice that fits your lifestyle. You were learn the foundational practices of mindfulness and how to apply them to your daily life bringing you more PEACE, PURPOSE, and HAPPINESS.
Date & Time
Weekly on Monday
Jan 09, 2023 through Feb 13, 2023
3:15PM - 4:15PM
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