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BEACON Senior News

Mindful of Stress

Make peace with stress and start living your best life.

Learn how mindfulness can help you make peace with your stress by understanding where it comes from, how you're relating to it, and how to disengage from it so that you can reengage with life in a more meaningful and authentic way. Each session will teach you a new mindfulness practice to help ease your stress and bring you back to the present moment in peace.

Date & Time

Weekly on Wednesday

Nov 30, 2022 through Dec 21, 2022

5:00PM - 6:00PM


New Leaf Coaching - 220 N Stough Ave, Monstrose, CO, 81401 220 N Stough Ave Monstrose 81401 CO US

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$100/4 sessions

Classes & Workshops