Intro to Mindfulness
Erin Easton, the Founder of New Leaf Mindfulness Coaching and a Mindfulness Based Health and Life Coach, is presenting a six-part series introducing the basics of mindfulness.
The next event will be a one hour class over mindful consumption - becoming aware of how your consumption nourishes you and eating meditation. Join us in the library's Meeting Room on Tuesday, October 4 at 7pm Email Taylor at [email protected] to register.
Date & Time
October 4, 2022
7:00PM - 8:00PM
Montrose Regional Library District - 320 S 2nd St, Montrose, CO, 81401 320 S 2nd St Montrose 81401 CO US https://www.beaconseniornews.com/businesses/co-montrose-montrose-regional-library-district