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BEACON Senior News

Intro to Mindfulness

Erin Easton, the Founder of New Leaf Mindfulness Coaching and a Mindfulness Based Health and Life Coach, is presenting a six-part series introducing the basics of mindfulness.

The next event will be a one hour class over mindful consumption - becoming aware of how your consumption nourishes you and eating meditation. Join us in the library's Meeting Room on Tuesday, October 4 at 7pm Email Taylor at [email protected] to register.

Date & Time

October 4, 2022

7:00PM - 8:00PM

Location

Montrose Regional Library District - 320 S 2nd St, Montrose, CO, 81401 320 S 2nd St Montrose 81401 CO US

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