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Beacon Senior News

Tai Chi for Balance

We focus on balance to prevent falls, relaxing the body, and calming the mind.

We meet at north end of Sherwood Park. Wear comfortable clothing and shoes that support your balance. 

Tai Chi has numerous health benefits including brain health, improved balance and leg strength, and provides a healthy  social network. It helps prevent falling as well.

Date & Time

Weekly on Monday, Thursday, and Saturday

Aug 27, 2022 through Aug 27, 2023

10:00AM - 11:00AM

Location

Sherwood Park - 1301 E. Sherwood Dr, Grand Junction , CO, 81501 1301 E. Sherwood Dr Grand Junction 81501 CO US

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