Skip to main content Skip to main content

Beacon Senior News

Intro to Mindfulness - Mindfulness of Emotions

Erin Easton, the Founder of New Leaf Coaching and a Mindfulness Based Health and Life Coach, is presenting a six-part series introducing the basics of mindfulness.


This series is designed to bring more PEACE, PURPOSE, and HAPPINESS into your life by increasing your awareness of what’s going on inside and around you and engaging with it in healthier ways letting go of what no longer serves you.


The fifth event will be a one hour class over mindfulness of your emotions, becoming aware of our relationship to emotions and who you become in emotional states.


Join us on Tuesday, November 30 at 7pm for this virtual event. Email Taylor at [email protected] to register for this event or learn about other events in this series.

Date & Time

November 30, 2021

7:00PM - 8:00PM

Add to Calendar 11/30/202107:00 PM 11/30/202108:00 PM America/Denver Intro to Mindfulness - Mindfulness of Emotions Erin Easton, the Founder of New Leaf Coaching and a Mindfulness Based Health and Life Coach, is presenting a six-part series introducing the basics of... More info at www.beaconseniornews.com/events/219908/intro-to-mindfulness-mindfulness-of-emotions axEakIwmdzNKaowyWmiv58927

Share