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Beacon Senior News

Intro To Mindfulness

A six session intro to mindfulness series with meditations and exercises that you can use at home.

A six session series to bring more PEACE, PURPOSE, and HAPPINESS into your life by increasing your awareness of what's going on inside and around you and engaging with it in healthier ways letting go of what no longer serves you

Date & Time

Weekly on Monday

Nov 22, 2021 through Dec 27, 2021

5:30PM - 6:30PM

Add to Calendar 11/22/202105:30 PM 11/22/202106:30 PM America/Denver Intro To Mindfulness A six session series to bring more PEACE, PURPOSE, and HAPPINESS into your life by increasing your awareness of what's going on inside and around you and... More info at www.beaconseniornews.com/events/219034/intro-to-mindfulness New Leaf Mindfulness Coaching 220 N Stough Ave , Montrose, CO 81401 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20211227 axEakIwmdzNKaowyWmiv58927

Location

New Leaf Mindfulness Coaching 220 N Stough Ave Montrose 81401 CO US

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More Info

Event Website

719-293-4600

$60/6 sessions

Health & Wellness

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