Intro To Mindfulness
A six session intro to mindfulness series with meditations and exercises that you can use at home.
A six session series to bring more PEACE, PURPOSE, and HAPPINESS into your life by increasing your awareness of what's going on inside and around you and engaging with it in healthier ways letting go of what no longer serves you
Date & Time
Weekly on Monday
Nov 22, 2021 through Dec 27, 2021
5:30PM - 6:30PM
New Leaf Mindfulness Coaching 220 N Stough Ave Montrose 81401 CO US https://www.beaconseniornews.com/businesses/co-montrose-new-leaf-mindfulness-coaching