Mindful Of Stress
Group classes held in-studio or via zoom
A six session course to help you make peace with your stress by understanding where it comes from, how you're relating to it, and how to disengage from it so that you can reengage with life in a more meaningful and authentic way.
Date & Time
Weekly on Thursday
May 20, 2021 through Jun 17, 2021
6:30PM - 7:30PM