Skip to main content Skip to main content

Beacon Senior News

Intro to Mindfulness

Group classes held in-studio or via zoom

A six week series introducing you to what mindfulness is, why it works, and how to apply it in your daily life helping you to settle, observe what is going on within and around you and let go of the thoughts and habits that no longer serve you

Date & Time

Weekly on Monday

May 17, 2021 through Jun 14, 2021

5:30PM - 6:30PM

Add to Calendar 05/17/202105:30 PM 05/17/202106:30 PM America/Denver Intro to Mindfulness A six week series introducing you to what mindfulness is, why it works, and how to apply it in your daily life helping you to settle, observe what is going... More info at www.beaconseniornews.com/events/203274/intro-to-mindfulness FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210614 axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

719-293-4600

$60/six week series

Health & Wellness

Share