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Beacon Senior News

Intro to Mindfulness

A six week series introducing you to what mindfulness is, why it works, and how to apply it in your daily life helping you to settle, observe what is going on within and around you and let go of the thoughts and habits that no longer serve you

Date & Time

Weekly on Monday

Apr 05, 2021 through May 10, 2021

5:30PM - 6:30PM

Add to Calendar 04/05/202105:30 PM 04/05/202106:30 PM America/Denver Intro to Mindfulness A six week series introducing you to what mindfulness is, why it works, and how to apply it in your daily life helping you to settle, observe what is going... More info at www.beaconseniornews.com/events/201303/intro-to-mindfulness FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210510 axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

719-293-4600

$60/six week course

Health & Wellness

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