Intro to Mindfulness
A six week series introducing you to what mindfulness is, why it works, and how to apply it in your daily life helping you to settle, observe what is going on within and around you and let go of the thoughts and habits that no longer serve you
Date & Time
Weekly on Monday
Apr 05, 2021 through May 10, 2021
5:30PM - 6:30PM
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04/05/202105:30 PM
04/05/202106:30 PM
America/Denver
Intro to Mindfulness
A six week series introducing you to what mindfulness is, why it works, and how to apply it in your daily life helping you to settle, observe what is going... More info at www.beaconseniornews.com/events/201303/intro-to-mindfulness
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