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Beacon Senior News

Intro to Mindfulness

Group classes held in-studio or via zoom

A six week series introducing you to what mindfulness is, why it works, and how to apply it in your daily life helping you to settle, observe what is going on within and around you and let go of the thoughts and habits that no longer serve you.

Date & Time

Weekly on Monday

Feb 22, 2021 through Mar 29, 2021

5:30PM - 6:30PM

Add to Calendar 02/22/202105:30 PM 02/22/202106:30 PM America/Denver Intro to Mindfulness A six week series introducing you to what mindfulness is, why it works, and how to apply it in your daily life helping you to settle, observe what is going... More info at www.beaconseniornews.com/events/199075/intro-to-mindfulness New Leaf Mindfulness Coaching 220 N Stough Ave , Montrose, CO 81401 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210329 axEakIwmdzNKaowyWmiv58927

Location

New Leaf Mindfulness Coaching 220 N Stough Ave Montrose 81401 CO US

Get Directions

More Info

Event Website

719-293-4600

$60/six week series

Health & Wellness

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